We care about living positively. That's why we're working to help people everywhere lead active, healthy lifestyles. With our range of Coca-Cola products, options, and package sizes, our goal is to give you more hydration and refreshment options than ever before. And, we put calories right up front to make it easier than ever for people to make choices that fit their lifestyle.

Calories or No Calories—It's Your Choice

With more than 100 brands and more than 650 beverage products in the U.S., we offer something for every lifestyle and occasion. And for those looking to manage their calorie intake, we offer 180 low- and no-calorie products (which includes different packaging options). You might say that managing your calorie intake—which is important for weight management—has never tasted better.

Great Refreshment

Coke products provide hydration, refreshment, enjoyment, and nutrition. Like all other beverages, our sparkling beverages provide important hydration, and sugar-sweetened sparkling beverages also provide calories from carbohydrates that contribute to our daily intake—and all calories count when it comes to maintaining a healthy weight. Our juices, fortified beverages, and sports drinks provide consumers with important nutrients. For instance, POWERADE® helps athletes involved in intense, prolonged physical activity replenish carbohydrates, electrolytes, and B vitamins.* Our Minute Maid® orange juice is an important source of naturally occurring vitamin C, folic acid, and potassium; Minute Maid orange juice with calcium and vitamin D provides essential bone-building nutrients.

*Note: Although rare, over-hydration can occur during long bouts of exercise when electrolytes lost through sweat are not replaced, yet excessive amounts of water are consumed. Over-hydration can lead to hyponatremia, a serious condition in which the sodium level in the blood becomes too low. When you're involved in intense, prolonged physical activity, reduce the amount of low-sodium or sodium-free fluids you're drinking and drink sports drinks or drinks that have a higher sodium content.

Empowering Through Education

As a Company, we want to make a positive difference in the lives of our consumers, which is why we promote active, healthy living. Information and education about diet, nutrition, and physical activity enables people to select sensible, balanced diets and become more physically fit. We support education programs that help people understand more about the benefits of an active, healthy lifestyle.

As part of our commitment to education, we provide people with factual and meaningful information about our beverages—starting with our nutrition labels.

Reading Our Labels

Whether you're counting calories, looking for nutrient content, or just want more information about your beverages, reading the Nutrition Facts panel is a great place to start. Understanding the information on the Nutrition Facts panel can help you make informed dietary choices that fit your nutritional needs.

From serving sizes to daily value percentages to calories, the nutrition label contains a lot of helpful information. Let's take a closer look at the label and see what it all means.